Tracy, also known as the Zen Housewife recently had a post sharing her delight in finding Zencast.org. With Tracy’s permission, I reprint it here.
“I’m harping on a little, I know, but I’m so blown away by what I have available to me, for my learning pleasure, now that I have this little piece of equipment [...]

Below is a Youtube video by Tsem Tulku Rinpoche looking at helping others, understanding, self development and more.

Bob Thurman is a Buddhist monk and scholar. This video is a 12 minute talk on the view of the Buddhist universe. In our hyperlinked world, we can know anything, anytime. And this mass enlightenment, says Thurman, is our first step toward becoming Buddha. When we can know everything, we can see how everything is [...]

Matthieu Ricard, a Tibetan Buddhist Monk of 25 years, “examines the inner and outer factors that increase or diminish our sense of well-being, dissect the underlying mechanisms of happiness, and lead us to a way of looking at the mind itself”. (via The Middle Way)

Continuing the Metta-Data series, below are some interesting Zen/Buddhist inspired links I’ve enjoyed over the previous few weeks.
+ The faculty of mindfulness? is a great post over at Entering The Path discussing what mindfulness is as a way of being.
+ Copyblogger, a CopyWriting Blog has a great post encapsulating Zen, Blogging, and The Four Noble [...]

I’ve never seen such a simple and powerful tool helping you de-stress and relax. They say a picture is worth 1000 words. This picture with a few words is worth whole entire books. This mind map is worth everyone’s attention for the 10 seconds it takes to read. Click for full version.