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	<title>Comments on: Prostrations: A Buddhist Exercise Program (Updated)</title>
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	<link>http://zencast.wordpress.com/2009/01/04/prostrations-a-buddhist-exercise-program-updated/</link>
	<description>Metta-Data for the Mindful</description>
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		<title>By: www.tibetnetwork.com/blog &#8211; 吐蕃网博客བོད་ཀྱི་དྲ་མཛོད་ཀྱི་ཟིན་བྲིས། &#187; Blog Archive &#187; How to perform prostrations in the Tibetan Buddhist Tradition</title>
		<link>http://zencast.wordpress.com/2009/01/04/prostrations-a-buddhist-exercise-program-updated/#comment-2472</link>
		<dc:creator>www.tibetnetwork.com/blog &#8211; 吐蕃网博客བོད་ཀྱི་དྲ་མཛོད་ཀྱི་ཟིན་བྲིས། &#187; Blog Archive &#187; How to perform prostrations in the Tibetan Buddhist Tradition</dc:creator>
		<pubDate>Fri, 06 Nov 2009 10:24:34 +0000</pubDate>
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		<title>By: Cris Melo</title>
		<link>http://zencast.wordpress.com/2009/01/04/prostrations-a-buddhist-exercise-program-updated/#comment-2261</link>
		<dc:creator>Cris Melo</dc:creator>
		<pubDate>Sat, 28 Mar 2009 04:51:29 +0000</pubDate>
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		<description>Thanks for this post!!</description>
		<content:encoded><![CDATA[<p>Thanks for this post!!</p>
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		<title>By: Brian Colborne</title>
		<link>http://zencast.wordpress.com/2009/01/04/prostrations-a-buddhist-exercise-program-updated/#comment-2244</link>
		<dc:creator>Brian Colborne</dc:creator>
		<pubDate>Thu, 12 Feb 2009 16:00:19 +0000</pubDate>
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		<description>Thanks for posting this, i am very interested in undertaking the practice of prostrations.</description>
		<content:encoded><![CDATA[<p>Thanks for posting this, i am very interested in undertaking the practice of prostrations.</p>
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