Matthieu Ricard, a Tibetan Buddhist Monk of 25 years, “examines the inner and outer factors that increase or diminish our sense of well-being, dissect the underlying mechanisms of happiness, and lead us to a way of looking at the mind itself”. (via The Middle Way)
Filed under: Meditation, Video, Wade Millican, Zencast TV |

No Responses to “Zencast.TV:Change your Mind Change your Brain: The Inner Conditions for Authentic Happiness”
Leave a Reply